I hear this a lot, “balance matters!”, “life work balance”, balance this and balance that… In my opinion message should be “In order to find balance, you must know what obsession is” How can you find balance if… Read More
Every failure is a lesson, every challenge is a new experience! Learn, recover, grow, adapt, adjust, recalibrate, reengage and go back into the fight!
I will show you a strategy called “Four Pillars Of Habits”, this is a method that I always use with most of my clients in order to build a sustainable lifestyle change. But before we get into that lets first ask yourself why you are doing this?
There are many goals we give ourselves. Some get done while others get pushed to the side. Sadly, more goals are being pushed to the side than there are goals getting done. Whether it be because of time management or no more desire to continue, many people give up on their goals.